You better be aware of the fact that you lungs are full of tar and nicotine if you are a smoker. Those who decided to give up smoking a month ago should become aware too.
This article will definitely help you great deal if you are looking for way to get rid of these “goodies”. To stop smoking as soon as possible is the first step if you are currently a smoker. You should give up smoking ASAP as the way tobacco smoke and nicotine affect your lungs can be irreversible.
The super effective remedy that we will present you today will cleanse your lungs in a short period of time. It contains only 3 simple ingredients:
Ingredients:
- 400g honey or sugar
- 1l water
- An inch of ginger
- 2 tsp of turmeric
- 400g onion
Instructions:
Boil the sweet ingredient and the water. Make sure you add it at the end if you use honey. Grate the ginger root and chop the onion. Add both ingredients in the mixture (liquid).
Reduce the heat to low and stir in 2 tsp of turmeric powder once the mixture boils again. Until it reduces by half, simmer the liquid. Strain and transfer the mixture into a jar. Let it cool down completely and then place it in the fridge.
Consume the remedy two times a day, on an empty stomach in the morning and after your late night. Consume 2 tbsp each time.
Health Benefits:
Onion
Onion has powerful anti cancer properties. It is especially used in the fight against respiratory issues and malignant diseases.
Turmeric
Turmeric is well known for its anti-septic, anti-viral and anti-bacterial properties. It prevents inflammation and cleanses the blood.
Ginger
This powerful plant has been used since the ancient times.
Source: healthandhealthyliving.com
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