In addition to get rid of the harmful chemicals and toxins, and hence to weight loss in a natural way, here are some detox drinks that are very tasty and beneficial for your health.
By consuming these incredible drinks, your body will get all the necessary minerals and vitamins, and you will feel refreshed and energized in the morning.
Lemon & Hot Water
The combination of lemon and hot water is the best morning detox option. It is very similar to a lemonade and it will take you only a few minutes to prepare this precious drink. The lemon is very rich in Vitamin C and that will help you clean the body and feel revitalized through the day. Just take 1 lemon and cut it in half, then squeeze it in 2 cups of warm water and consume this lemonade every morning on an empty stomach. After that, you can eat regular food as much as you like, but remember do not overdo.
Pineapple & Mango Juice
This mixture is the perfect way to start the day. The thick juice is very rich in nutrients, minerals, and vitamins necessary for the body. Pineapple and mango discard toxins that are stored in the digestive system, and fight the damaging effects of the free radicals.
Watermelon Juice
The watermelon juice is very refreshing drink and it has rapid and very simple preparation, plus is terrific choice for eliminating the toxins from the organism. All you need to do is to cut a few pieces of watermelon, 2 cucumbers, fresh cold water and a few mint leaves, put them in some bowl and blend them well, then place the mixture in a glass and drink it. This watermelon juice is full with nutrients, vitamins and minerals that will keep you refreshed through the whole day.
Source: http://www.losingweightdone.com
Aucun commentaire:
Enregistrer un commentaire