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samedi 3 septembre 2016

Destroy Your Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally





We all suffer from one skin condition or another at some point of our life.




Moles, skin tags, clogged pores or skin breakouts are the most common skin conditions which can be caused by lifestyle changes or hormonal imbalance.




And, although there are thousands of skin and beauty care products, they can be very expensive and ineffective as well.

The good news is that there are natural, chemical-free solutions to all of your skin problems. You can prepare your own natural remedies at home which can eliminate all problems and make your skin soft and smooth.

Destroy Your Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally

Here are a few natural remedies for common skin problems:

Moles
Moles are a common skin problem which can affect anyone regardless of age or type of skin. They are a type of lesion that contains nevus cells (also known as melanocytes), and are often a result of sun exposure or genetics.

Here are some natural remedies which can help you get rid of moles:

Garlic
Garlic is an effective remedy against moles, but before applying it on your skin, you should protect the area around them with a masking tape or petroleum jelly. Afterwards, apply pressed garlic on the mole, cover it with a bandage and leave it for 4 hours. Repeat the process every day for best results.

Castor oil and baking soda
A mixture of castor oil and baking soda can also be effective against moles. Make a paste of the ingredients and apply it on the mole, then cover the area with a bandage and leave it to work overnight. Remove the bandage and rinse with water in the morning, and repeat the procedure every night until you see improvements.

Apple cider vinegar
Soak a cotton ball in ACV and apply it on your mole, securing it with a bandage and leaving it for 8 hours. Regular use of the remedy will make the mole blacken and fall off.

Warts
Warts are caused by HPV and look like small bumps or mucous membranes on the skin. They are usually treated with salicylic acid and freezing, and some people even apply duct tape over them.

Here are a few natural solutions for warts:

Bananas
Rub a banana peel on your warts every night and you will get rid of them in only 2 weeks!

Pure honey
Rub some honey overnight on the wart and cover it with a bandage – this will eliminate the warts quickly and prevent their recurrence.

Apple cider vinegar
Just like moles, ACV is effective against warts as well. Apply some ACV with a cotton ball overnight, then apply a new cotton ball soaked in apple cider vinegar after 24 hours. With time, the wart will start shrinking and fall off.

Garlic
Crushed garlic or garlic juice can help you eliminate warts in just a short time. Rub some crushed garlic on the wart every night, or apply garlic juice to the wart twice a day for best results.

Skin tags
Skin tags are growths that stick out of the skin surface and appear around the neck, upper chest, underarms and eyelids. They are mostly caused of skin rubbing against skin, and can be eliminated by cutting off, tying off and freezing. The following natural remedies will also get rid of skin tags:

ACV
Apple cider vinegar can be applied with a cotton ball on the tag and it will fall off in just a couple of days.

Tea tree oil
Soak a cotton ball with water and add a few drops of tea tree oil, then apply it on the skin tag and cover with a bandage. Repeat the process twice a day for a month and you’ll be surprised by the results!

Baking soda and castor oil
Make a paste of baking soda and castor oil and apply it on the skin tag securing it with a bandage. Repeat the process 2-3 times a day for best results. The paste can be kept in the fridge for up to 2 days.

Dark spots
Dark spots on the skin are discolored patches on the face, hands and forearms, which occur due to sun exposure and aging liver. Here’s how you can eliminate them:

Lemon
Lemon is a great skin bleacher – apply some lemon juice with a cotton ball on the dark spots and they will soon disappear.

Aloe Vera
Put some fresh Aloe Vera gel on your dark spots and leave it to work for half an hour. Always use fresh gel from the plant’s leaves if possible.

Onion
Onion is a great natural remedy against dark spots. Juice or blend an onion and apply it on the dark spots, then leave it to work for just 10-15 minutes. Repeat the procedure every day until the dark spots lighten.

Horseradish
Mix some horseradish with vinegar and apply the mixture on your dark spots every day. In just a short time, you will see notice them vanishing.

Vitamin C serum
Organic, chemical-free vitamin C serum can do wonders for your skin! They contain high amount of vitamin C and can eliminate dark spots quickly. The serum will also repair broken skin.

Clearing out clogged pores
Pores get clogged when there’s excess oil in the skin, making it look bumpy. They are not a serious condition, but make the skin look rough and unattractive which is why everyone wants to clean them quickly. Not treating the condition on time may cause infections.

Sugar scrub
Exfoliating is the best way to unclog pores and restore your skin’s glowing appearance. Make a paste of sugar and lemon then rub it on the affected area with a cotton washcloth, rinsing with water in the end. This homemade sugar scrub will make your skin smoother than ever.

Steaming
Steaming is a popular way of cleaning clogged pores. Wash your face first, then place your head over a pot of boiling water, covering your head with a towel. The steam from the water will open your pores and clean them nicely, and you’ll only need to rinse with warm water afterwards. Apply some vinegar in the end to clean any extra debris.

Source: educationofsoul.com

vendredi 13 mai 2016

Boil Bananas Before Bed, Drink the Liquid and You Won’t Believe What Happens to Your Sleep





We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye.




The more you worry about not sleeping, the more your mind races, and next thing you know, the sun is peeking through the window.




I’ve spent one too many nights this way and needed to put an end to my poor sleeping patterns. I came across this delicious tea recipe and it improved my cycle completely.

Bananas Before Bed

Irregular sleeping patterns or even insomnia can stem from several different things like depression, stress and anxiety. Almost every night, I would get into bed and my mind would be racing. Whether I was thinking about work, family, or simply the things I needed to get done the next day, I just couldn’t allow myself to relax. If your mind is active, chances are you won’t fall asleep.

Certain medications can also cause insomnia. Pain medications, antihistamines, and heart and blood pressure medicines are among the many that contribute to sleep loss. Yes, some meds might actually make you drowsy at first, but they can also trigger frequent bathroom trips or anxiety which can further disturb your rest.

Whether it’s one of these issues or maybe it’s that you’re addicted to your phone when you should be sleeping, something needs to change.

Banana Tea
Using only a couple items that are likely already in your kitchen, you can whip together a banana tea in no time! This organic, banana-infused sleep remedy works wonders and tastes so good. How does it work? Bananas, especially the peels, are loaded with potassium and magnesium. While
magnesium helps prevent sleep disturbances
, both magnesium and potassium work together to help relax muscles. In fact, magnesium is one of the best minerals for relaxation! Keep in mind, this recipe calls for 100% organic bananas. Bananas that are not organic are loaded with harmful pesticides and since we encourage you to eat the boiled peel, it must be chemical-free.

This tea takes less than 10 minutes to prepare and can be enjoyed every night before bed.

Ingredients
  • 1 organic banana
  • 1 small pot of water
  • a dash of cinnamon (optional)
All you need to do is cut off both ends of the banana and place it, peel and all, into boiling water. Boil it for around 10 minutes. Using a colander, pour the water into a mug. If you’re feeling adventurous, sprinkle the cinnamon into the tea. Drink it one hour before bed time.

If you’re worried about being wasteful, you’ve clearly never had a boiled banana before! After the banana has been boiled, sprinkle some cinnamon over it. Eating the warm, gooey fruit and its peel along with the tea will increase its soothing effects… Not to mention it makes a yummy dessert!

Why Sleeping Pills Are Bad
Out of despair, many of us have resorted to sleeping pills and with almost half of the American population suffering from insomnia or poor sleep, it’s no wonder. But here’s the thing: sleeping pills cannot help you long-term. They provide a short-term fix.


Source: http://www.myhealthybook.com

samedi 7 mai 2016

Traditional Amish Remedy That Cures Many Diseases Including Cancer




As tradition confirms, this unique combination can help you treat health conditions like asthma, impotence, cancer, arthritis, ulcers, colds, high blood pressure and infections.




It is effective in reducing cholesterol, blood sugar and it also strengthens the immune system. Once you experience its strong antiviral, antibacterial and anticancer properties, it shall soon become your favorite drink.




This traditional Amish remedy is one of the most powerful combinations that aid in the fight against diseases and boost immunity. Drink it in the morning, before you eat or drink anything, for two weeks, and your blood pressure and cholesterol will significantly decrease.

traditional-amish-remedy-that-cures-many-diseases-including-cancer

We have already discussed about the benefits provided by garlic, ginger, apple cider vinegar and lemon, so there reason you should not try this drink.

Ingredients:
(enough for one dose)
  • 1 tsp of raw organic apple cider vinegar.
  • 1 tsp fresh lemon juice
  • 1 fresh garlic clove, grated
  • 1 knob fresh ginger, grated
  • 1 tsp raw organic honey
Note: As honey has the role of a natural sweetener, vegans and diabetics can use other sugar/honey substitute.

Preparation:
Blend all the ingredients together. Keep it in the fridge, and use it within 5 days.
Check the video below, and follow the instructions.

Dosing:
Drink this traditional Amish remedy in the morning, before you eat or drink anything. But, be careful, you should not drink it more than three times a day.




vendredi 6 mai 2016

This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger





If wrinkles and sagging facial skin are making you problems, you should try the following natural cleanser.




The combination of coconut oil and baking soda is capable of cleansing your skin deeply, penetrating into the pores and effectively eliminating the acne and blackheads. It exfoliates your skin, removes extra dirt and oil and heals any skin issue.




This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger

Baking soda can be used in many different purposes, including aesthetic ones. Some people think that it can be used only for baking and cleaning, but it is strong deodorizing and polishing agent as well. Baking soda is good substitution for the chemical cleaning products. Anyway, people started to use it as a cosmetic product long time ago. Not only it can treat acne and similar skin issues, but it also normalizes the pH of the skin and keeps you safe from further similar problems.

Coconut oil moisturizes the skin and provides it with antibacterial characteristics which is good for its overall health.

Ingredients:

2 teaspoons of extra virgin coconut oil
1 teaspoon of baking soda

Preparation:

Combine the ingredients in some bowl and mix them well until you get a paste. Apply the resulting paste on the desired area. Leave it to work for 5 minutes and then wash it off with warm water. Massage the treated area at the end. The coconut oil will hydrate the skin, which means that shouldn’t apply a moisturizer when the procedure is done.


Source: healthylifestory.net

jeudi 5 mai 2016

Get Rid Of White Hair With Only One Ingredient!





Nowadays, hundreds of hair dyes can be bought on the market and they all claim that they can get rid of white hair. They work well although they damage the hair due to the dangerous chemicals they contain.




Aside from the chemicals, you can also use many natural ways to get rid of white hair. This article will present you the best one!




Get Rid Of White Hair With Only One Ingredient!

Preparation

You can prepare the remedy in a super easy way. Simply follow these footsteps:
First, peel 5 potatoes and put the peels in a pot with water. Let the mixture boil and then simmer for an additional 5 minutes. Take the pot off the heat and allow it to cool down before straining it and putting the water it in another container. Add some rosemary or lavender essential oil so you can freshen up the scent.

Use
After you’ve washed your hair, massage your hair and scalp with the mixture and the white hairs will be gone soon! You’ll be amazed by the results very quickly!


Source: http://www.homehealthyrecipes.com

If You Soak Your Feet In Apple Cider Vinegar, This Is What Happens… THAT’S AMAZING!




Apple cider vinegar is a type of vinegar made from apples that has pale to medium amber color.




Besides being used in salads and meals, apple cider vinegar has incredible health benefits – it can be used to cure numerous diseases, and it’s often used in cosmetic treatments.




ACV is made from fermented apples before being processed to increase the acidic content. The end result is a golden liquid which can be used to treat many diseases and conditions.

Soak Your Feet In Apple Cider Vinegar

Apple cider vinegar has been proven as effective against dandruff, can increase your energy levels and treat wounds as well. Watch the video below to see 16 amazing uses for this natural wonder:













samedi 16 avril 2016

8 Signs Your Body Tells You That Your Kidneys Are In Danger





These vitals are located right below the rib cage. They cleanse, or filter 120-150 quarts of blood every day. They are essential for every function in the body, and keep your blood stable.




Kidneys eliminate excess fluids and waste material from the body. These organs regulate electrolyte levels, and thus keep your bones strong, produce red blood cells, and normalize blood pressure.




When your kidneys fail to carry out their function, your health is in serious danger. This is why you should recognize any potential threat and potential damage. We give you the most common indicators of kidney damage:

Kidneys Are In Danger

1. Swelling
Kidney malfunction results in inability to eliminate excess fluids, which causes swelling in face area, joints and limbs. Any unexpected swelling may indicate kidney failure.

2. Changes in urination
These are usually the earliest warning symptoms indicating something is wrong with your kidneys:

– Trouble urinating and unexplained pressure
– Bloody urine
– Dark urine color, less frequent urination in small amounts
– Pale urine color, frequent urination in large amounts
– Foamy urine
– Urges to urinate in the middle of the night

3. Skin rashes
Kidney failure leads to waste buildups, which causes skin rashes and severe itching. Waste material tends to accumulate in the blood, and thus make the skin irritated and dry. You can use creams and lotions to solve your skin problem, but that will not treat your underlying problem, of course if your rashes have anything to do with kidney damage.

4. Fatigue
Healthy kidneys produce EPO or erythropoietin, a hormone that participates in the production of red blood cells that deliver oxygen. Kidneys lead to a decreased number of red blood cells, and cause sort of a fatigue that affects brain and muscles. Eventually, this results in anemia.

5. Shortness of breath
It may be a sign of kidney damage. The body lacks oxygen, because of the lower number of blood cells that carry oxygen. The number of these blood cells is largely affected by harmful buildups in the lungs.

6. Metallic taste in the mouth
Accumulated waste in the blood may alter the taste of food and cause bad breath. Any change in food preferences and poor appetite may indicate kidney damage.

7. Pain
Kidney damage is also accompanied with ache in the upper back area or in the same area where the damaged kidney is set. Kidney stones and infections also trigger spasms and severe pain.

8. Poor concentration and dizziness
Poor flow of oxygen to the brain is form of anemia that is associated with kidney damage. It causes concentration issues, dizziness, and even memory loss.

Introduce some healthy dietary habits and eat more foods high in antioxidants. This will help you bring your kidney function at an optimal level. Check the video below for more foods that favor your kidneys.


Source: http://www.healthandhomeremedies.com